Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Kratochwill
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, March 14, 2017
Time: 9:47
Distance: 2.25 Miles
Laps: 2.3
Calories: 100
Speed (MPH): 13.8 Avg / 16.9 Max
Power (Watts): 148 Avg / 176 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:14
0.25 mi in 0:58