Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, March 14, 2017
Time: 9:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 190 Avg / 378 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 154 Avg / 236 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:35