Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, March 14, 2017
Time: 18:34
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 26.1 Max
Power (Watts): 188 Avg / 407 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 116 Avg / 137 Max

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