Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gloria Austerberry
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, March 14, 2017
Time: 31:39
Distance: 5.23 Miles
Laps: 1.6
Calories: 250
Speed (MPH): 9.9 Avg / 19.5 Max
Power (Watts): 108 Avg / 246 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 113 Avg / 133 Max

Laps

3.37 mi in 17:58
1.86 mi in 13:41