Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 14, 2017
Time: 30:00
Distance: 6.46 Miles
Completed:
Calories: 174
Speed (MPH): 12.9 Avg / 15.9 Max
Power (Watts): 73 Avg / 200 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 122 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.