City Express 4.53 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Wednesday, March 15, 2017
Time: 20:34
Distance: 5.12 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.9 Avg / 29.2 Max
Power (Watts): 192 Avg / 393 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.53 mi in 18:58
0.59 mi in 1:36

Goal

5 Miles