Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Keith Washburn
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, March 15, 2017
Time: 31:42
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 135 Avg / 431 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.