Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Farkos (Allison Park, PA)
Date: Wednesday, March 15, 2017
Time: 41:53
Distance: 11.90 Miles
Laps: 1.5
Calories: 600
Speed (MPH): 17.0 Avg / 29.8 Max
Power (Watts): 214 Avg / 476 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

7.87 mi in 27:37
4.03 mi in 14:16