Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Wednesday, March 15, 2017
Time: 31:47
Distance: 10.50 Miles
Laps: 7.0
Calories: 443
Speed (MPH): 19.8 Avg / 25.4 Max
Power (Watts): 207 Avg / 387 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:39
1.50 mi in 4:09
1.50 mi in 4:38
1.50 mi in 4:46
1.50 mi in 3:55
1.50 mi in 5:00