Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, March 15, 2017 |
Time: | 19:43 |
Distance: | 5.02 Miles |
Laps: | 1.3 |
Calories: | 245 |
Speed (MPH): | 15.3 Avg / 23.5 Max |
Power (Watts): | 184 Avg / 379 Max |
Cadence (RPM): | 67 Avg / 109 Max |
Heartrate (BPM): | 156 Avg / 167 Max |