Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, March 15, 2017
Time: 10:39
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 18.9 Avg / 21.9 Max
Power (Watts): 209 Avg / 312 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 148 Avg / 173 Max

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