Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 15, 2017
Time: 43:15
Distance: 9.00 Miles
Laps: 6.0
Calories: 230
Speed (MPH): 12.5 Avg / 15.2 Max
Power (Watts): 65 Avg / 143 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

1.50 mi in 6:52
1.50 mi in 6:57
1.50 mi in 6:45
1.50 mi in 8:00
1.50 mi in 7:20
1.50 mi in 7:21