Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, March 15, 2017
Time: 29:53
Distance: 8.01 Miles
Laps: 1.1
Calories: 330
Speed (MPH): 16.1 Avg / 27.7 Max
Power (Watts): 160 Avg / 325 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

7.22 mi in 27:11
0.79 mi in 2:42