Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tc Clemens
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, March 15, 2017
Time: 18:57
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.5 Avg / 22.4 Max
Power (Watts): 99 Avg / 217 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 123 Avg / 135 Max

Goal

20 Minutes

Ghost

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