Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Linda Hess
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, March 15, 2017
Time: 33:02
Distance: 7.00 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 88 Avg / 331 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

6.33 mi in 28:55
0.67 mi in 4:07