Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Kimpton
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, March 15, 2017
Time: 33:05
Distance: 9.40 Miles
Laps: 1.3
Calories: 373
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 164 Avg / 303 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

6.98 mi in 24:38
2.42 mi in 8:27