Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Frank
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, March 15, 2017
Time: 26:13
Distance: 6.01 Miles
Completed:
Calories: 231
Speed (MPH): 13.7 Avg / 28.9 Max
Power (Watts): 123 Avg / 458 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 110 Avg / 127 Max

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