Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, March 15, 2017
Time: 8:03
Distance: 1.39 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 10.4 Avg / 16.1 Max
Power (Watts): 74 Avg / 136 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:02
0.39 mi in 3:01