Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kriss Gang
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, March 16, 2017
Time: 26:04
Distance: 8.09 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 18.6 Avg / 25.7 Max
Power (Watts): 228 Avg / 430 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 10 Avg / 63 Max

Laps

6.98 mi in 21:34
1.11 mi in 4:30