Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, March 16, 2017
Time: 46:53
Distance: 15.47 Miles
Laps: 3.1
Calories: 690
Speed (MPH): 19.8 Avg / 28.9 Max
Power (Watts): 220 Avg / 509 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:00
5.00 mi in 14:32
5.00 mi in 14:34
0.47 mi in 2:47