Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 16, 2017
Time: 10:53
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 18.5 Avg / 26.0 Max
Power (Watts): 206 Avg / 361 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 140 Avg / 156 Max

Ghost

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