Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Martz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 16, 2017
Time: 26:21
Distance: 7.38 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 16.8 Avg / 25.6 Max
Power (Watts): 181 Avg / 488 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

6.98 mi in 24:19
0.40 mi in 2:02

Personal Best

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