Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, March 16, 2017
Time: 32:51
Distance: 9.11 Miles
Laps: 1.3
Calories: 377
Speed (MPH): 16.6 Avg / 26.4 Max
Power (Watts): 167 Avg / 337 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

6.98 mi in 25:06
2.13 mi in 7:45