Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill T
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, March 16, 2017
Time: 22:52
Distance: 4.39 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 80 Avg / 164 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

3.37 mi in 17:16
1.02 mi in 5:36