Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Pham
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, March 16, 2017
Time: 10:32
Distance: 1.76 Miles
Laps: 1.8
Calories: 50
Speed (MPH): 10.0 Avg / 16.1 Max
Power (Watts): 57 Avg / 121 Max
Cadence (RPM): 76 Avg / 121 Max
Heartrate (BPM): 80 Avg / 158 Max

Laps

1.00 mi in 5:37
0.76 mi in 4:55