Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg Harrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 17, 2017
Time: 27:22
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.2 Avg / 22.4 Max
Power (Watts): 144 Avg / 277 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.