Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: adrien Garnier
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Friday, March 17, 2017
Time: 30:20
Distance: 7.53 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 144 Avg / 291 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

6.98 mi in 27:53
0.55 mi in 2:27

Goal

30 Minutes