| Rider: | Shannon Shirvan |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Friday, March 17, 2017 |
| Time: | 30:56 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 13.6 Avg / 22.2 Max |
| Power (Watts): | 102 Avg / 271 Max |
| Cadence (RPM): | 48 Avg / 69 Max |
| Heartrate (BPM): | 116 Avg / 132 Max |
Personal Best
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