Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Sam Zamrik
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 17, 2017
Time: 21:25
Distance: 6.50 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 18.2 Avg / 30.3 Max
Power (Watts): 203 Avg / 520 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

6.01 mi in 19:29
0.49 mi in 1:56