Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, March 17, 2017
Time: 54:03
Distance: 12.28 Miles
Laps: 2.5
Calories: 378
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 93 Avg / 187 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

5.00 mi in 21:42
5.00 mi in 22:09
2.28 mi in 10:12