Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marty McCabe
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, March 17, 2017
Time: 39:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 281
Speed (MPH): 13.8 Avg / 17.2 Max
Power (Watts): 96 Avg / 166 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:34