Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Henry Poland
Team: Cushman and Wakefield - Northland Center (Bloomington, MN)
Date: Friday, March 17, 2017
Time: 19:05
Distance: 4.48 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 14.1 Avg / 24.5 Max
Power (Watts): 117 Avg / 338 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.01 mi in 16:34
0.47 mi in 2:31

Goal

1 Completed Lap