Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Hakim Kamel
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, March 17, 2017
Time: 39:37
Distance: 10.44 Miles
Laps: 1.2
Calories: 403
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 145 Avg / 492 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

8.38 mi in 30:17
2.06 mi in 9:20

Goal

400 Calories

Personal Best

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