Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Shelton
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, March 17, 2017
Time: 16:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 194
Speed (MPH): 18.5 Avg / 25.1 Max
Power (Watts): 176 Avg / 409 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 25 Avg / 124 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:09
1.00 mi in 2:39
1.00 mi in 3:37
1.00 mi in 3:24