Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, March 17, 2017
Time: 13:11
Distance: 4.42 Miles
Completed:
Calories: 193
Speed (MPH): 20.0 Avg / 22.5 Max
Power (Watts): 219 Avg / 273 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 119 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.