Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Saturday, March 18, 2017
Time: 24:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 330
Speed (MPH): 19.7 Avg / 22.3 Max
Power (Watts): 201 Avg / 274 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:21
1.00 mi in 3:09

Goal

6 Completed Laps