Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, March 18, 2017
Time: 7:41
Distance: 1.77 Miles
Laps: 1.8
Calories: 50
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 87 Avg / 265 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 112 Avg / 138 Max

Laps

1.00 mi in 4:16
0.77 mi in 3:25