Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, March 18, 2017
Time: 19:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 235
Speed (MPH): 18.1 Avg / 24.9 Max
Power (Watts): 172 Avg / 397 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:26