Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, March 18, 2017
Time: 31:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 19.2 Avg / 23.3 Max
Power (Watts): 182 Avg / 308 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11