Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Orlin Sorensen (Woodinville, WA)
Date: Saturday, March 18, 2017
Time: 33:04
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 14.8 Avg / 28.9 Max
Power (Watts): 161 Avg / 459 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 148 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.