Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, March 18, 2017
Time: 31:01
Distance: 9.34 Miles
Laps: 2.1
Calories: 387
Speed (MPH): 18.1 Avg / 25.9 Max
Power (Watts): 184 Avg / 426 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

4.42 mi in 14:38
4.42 mi in 13:39
0.50 mi in 2:44