City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Syvertson
Team: YMCA - Spencer (Spencer, IA)
Date: Saturday, March 18, 2017
Time: 23:56
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 11.5 Avg / 32.5 Max
Power (Watts): 139 Avg / 339 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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