Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Padykula
Team: The NRG Lab Inc (Mansfield, MA)
Date: Saturday, March 18, 2017
Time: 17:10
Distance: 4.16 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 141 Avg / 190 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 141 Avg / 144 Max

Laps

3.37 mi in 13:28
0.79 mi in 3:42