Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas Bole
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 18, 2017
Time: 29:25
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 16.0 Avg / 27.2 Max
Power (Watts): 193 Avg / 454 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 105 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.