Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joy oliver
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 18, 2017
Time: 24:48
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 9.9 Avg / 25.7 Max
Power (Watts): 74 Avg / 366 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 90 Avg / 133 Max

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