Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, March 18, 2017
Time: 22:48
Distance: 7.60 Miles
Laps: 1.1
Calories: 441
Speed (MPH): 20.0 Avg / 30.4 Max
Power (Watts): 297 Avg / 539 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

7.22 mi in 19:39
0.38 mi in 3:09