Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jacqueline Garrido
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, March 19, 2017
Time: 30:34
Distance: 7.84 Miles
Laps: 1.6
Calories: 257
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 116 Avg / 282 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 80 Avg / 146 Max

Laps

5.00 mi in 19:17
2.84 mi in 11:17