Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, March 19, 2017
Time: 52:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 375
Speed (MPH): 13.7 Avg / 17.3 Max
Power (Watts): 95 Avg / 188 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 57 Avg / 129 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:47
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:34
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:14