Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe Spivla
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 19, 2017
Time: 30:18
Distance: 8.30 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 16.4 Avg / 25.6 Max
Power (Watts): 158 Avg / 369 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

6.98 mi in 25:18
1.32 mi in 5:00

Goal

1 Completed Lap