Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Morrissey Home (South Glastonbury, CT)
Date: Sunday, March 19, 2017
Time: 30:03
Distance: 7.25 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 116 Avg / 392 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

6.33 mi in 25:43
0.92 mi in 4:20

Goal

30 Minutes